Be Gentle with Yourself
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Be Gentle with Yourself

5.5 / 10 | 1h 48m | Russian Federation
2026 | Comedy | Drama | Family
Nadya is a successful otolaryngologist-surgeon, but by the age of 40 she suddenly realized that she didn't know anything about herself at all. Every day at work, she examines the sensory organs of patients, but she has forgotten how to hear her own feelings, or maybe she has never heard them. Her husband Boris left her two years ago, unable to stand the routine, although the couple is still not divorced. Nadya brings up her daughter Oliviya and continues to live in her mother-in-law's apartment. Nadya needs changes to see that there really is a lot of love in the world. And in her life there are six "lessons of tenderness", each of which will help her to find herself again, her own voice and her new hope.

Cast List (21)

Ivan Kitaev
Ivan Kitaev
Director
Karina Razumovskaya
Karina Razumovskaya
Nadya
Artyom Tkachenko
Artyom Tkachenko
Boris
Pelageya Nevzorova
Pelageya Nevzorova
Vita
Alisa Konashenkova
Alisa Konashenkova
Oliviya
Olga Medynich
Olga Medynich
Dasha
Lyudmila Artemeva
Lyudmila Artemeva
Tamara Vasilevna
Leonid Bichevin
Leonid Bichevin
Vyacheslav
Aleksandra Veleskevich
Aleksandra Veleskevich
Sotrudnitsa otelya
Elena Makhova
Elena Makhova
Patsientka
Aleksandra Nizhegorodova
Aleksandra Nizhegorodova
Sotrudnitsa politsii
Pavel Misailov
Pavel Misailov
Sotrudnik politsii
Marina Dianova
Marina Dianova
Prepodavatelnitsa
Vladislav Tsenev
Vladislav Tsenev
Trener po plavaniyu
Vasiliy Brichenko
Vasiliy Brichenko
Kostya
Zarya
Zarya
Kosmetolog
Olga Primachenko
Olga Primachenko
Pokupatelnitsa 1
Suren Dzhilaeyan
Suren Dzhilaeyan
Pokupatel
Anna Eshchenko
Anna Eshchenko
Pokupatelnitsa 2
Darya Gratsevich
Darya Gratsevich
Writer
Olga Primachenko
Olga Primachenko
Writer

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